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Cold water shrimp, also known as northern shrimp or Pandalus borealis, are a species of shrimp found in cold waters, primarily in the North Atlantic and North Pacific oceans. They inhabit depths ranging from shallow coastal waters to deeper offshore regions. Cold water shrimp are highly valued for their delicate flavor, firm texture, and sweet taste.
These shrimp are typically smaller than warm water species, with a reddish-pink coloration when raw, which turns pinkish-white when cooked. They are known for their firm and succulent meat, making them popular in various cuisines worldwide.
Cold water shrimp are harvested using trawling techniques, where nets are dragged along the ocean floor to catch them. Due to their popularity in culinary dishes such as salads, sandwiches, pastas, and seafood platters, they are often processed and sold as peeled, cooked, and frozen products.
From a nutritional standpoint, cold water shrimp are low in calories and fat but rich in protein, making them a healthy option for those looking to incorporate seafood into their diet. They also contain essential nutrients such as omega-3 fatty acids, selenium, and iodine.